THE BASIC PRINCIPLES OF PALM KERNEL OIL GOOD OR BAD

Palm oil is likewise a rich source of vitamin E, One more antioxidant. Palm oil is barely 50 % saturated Body fat so it is comparatively heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About 85 percent of palm kernel oil’s Excess fat is saturated, which suggests that it is a lot more prone to lead to car